Frozen Green Peas
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The nutrition and benefits of frozen green peas.
Nutritional Supplement: Green peas are rich in protein, fiber, and various vitamins, providing essential nutrients for the human body. Promoting Digestion: The fiber in green peas helps to promote intestinal peristalsis, improve constipation, and enhance the health of the digestive system.
After thawing the frozen green peas, pour some oil into the pan, add a little minced garlic to sauté until fragrant, then add the green peas and stir-fry quickly until cooked. Season with an appropriate amount of salt and soy sauce for flavor. It's a refreshing and quick dish for the dining table.
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