It is rich in carbohydrates, which can provide energy for the body, maintaining daily activities and metabolism. Frozen sweet corn is a nutritious food, and moderate consumption is greatly beneficial to health. It contains various vitamins, such as vitamin C, which has antioxidant properties that can help enhance immunity and resist the damage of free radicals to the body.
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The nutrition and benefits of frozen green peas.
Nutritional Supplement: Green peas are rich in protein, fiber, and various vitamins, providing essential nutrients for the human body. Promoting Digestion: The fiber in green peas helps to promote intestinal peristalsis, improve constipation, and enhance the health of the digestive system.
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